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Recipes24 Nov 25
3 min

Buckwheat Granola with Seeds, Coconut & Goji Berries

This homemade, gluten-free, microbiome-friendly granola has nothing to do with the stuff you find on supermarket shelves. Think ultra-crispy golden clusters, earthy buckwheat, crunchy seeds, toasted coconut flakes… and a handful of goji berries for a fruity, antioxidant kick. Lightly spiced, just sweet enough, perfect on yogurt, soaked into your favorite plant milk, or eaten straight from the jar.

Buckwheat, naturally gluten-free, is rich in prebiotic fiber that feeds the good bacteria in your gut. It also delivers magnesium, zinc, and plant-based protein. Goji berries bring antioxidants and a subtle tartness that balances everything beautifully.

Granola maison au sarrasin, graines, coco & baies de goji

Ingredients

  • 150g raw buckwheat groats
  • 100g jumbo oats
  • 50g unsweetened coconut flakes
  • 30g pumpkin seeds
  • 30g sunflower seeds
  • 10g goji berries
  • 1 tsp ground cinnamon
  • ¼ tsp sea salt
  • 3 tbsp coconut oil, melted
  • 3 tbsp maple syrup

Method

Let's go!

Step 1

Preheat the oven

Preheat the oven to 160°C fan and line a baking tray with parchment paper.

Step 2

Mix ingredients

In a large bowl, combine the buckwheat, oats, coconut flakes, seeds, berries, cinnamon, and salt. In a small saucepan (or bowl), mix together the melted coconut oil, and maple syrup.

Step 3

Bake for 25-30 minutes

Pour the wet mixture over the dry ingredients and stir until evenly coated. Spread the granola evenly onto the baking tray in a thin layer. Bake for 25-30 minutes, stirring once or twice, until golden brown and crisp.

Step 4

Let cool

Let it cool completely, it will crisp up more as it cools. Store in an airtight jar for up to two weeks (though it rarely lasts that long).

Let's go!

Step 1

Preheat the oven

Preheat the oven to 160°C fan and line a baking tray with parchment paper.

Step 2

Mix ingredients

In a large bowl, combine the buckwheat, oats, coconut flakes, seeds, berries, cinnamon, and salt. In a small saucepan (or bowl), mix together the melted coconut oil, and maple syrup.

Step 3

Bake for 25-30 minutes

Pour the wet mixture over the dry ingredients and stir until evenly coated. Spread the granola evenly onto the baking tray in a thin layer. Bake for 25-30 minutes, stirring once or twice, until golden brown and crisp.

Step 4

Let cool

Let it cool completely, it will crisp up more as it cools. Store in an airtight jar for up to two weeks (though it rarely lasts that long).

  1. Preheat the oven to 160°C fan and line a baking tray with parchment paper.
  2. In a large bowl, combine the buckwheat, oats, coconut flakes, seeds, cinnamon, and salt.
  3. In a small saucepan (or bowl), mix together the melted coconut oil, and maple syrup.
  4. Pour the wet mixture over the dry ingredients and stir until evenly coated.
  5. Spread the granola evenly onto the baking tray in a thin layer.
  6. Bake for 25–30 minutes, stirring once or twice, until golden brown and crisp. Watch it carefully in the last 10 minutes so the coconut doesn’t burn.
  7. Let it cool completely, it will crisp up more as it cools.
  8. Store in an airtight jar for up to two weeks (though it rarely lasts that long).

Enjoy!

Feel free to try our other gut-friendly recipes to mix things up!

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