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Recipes30 Jun 25
3 min

Sweet Potato & Chickpea Kale Salad with Cashew Dressing

A vibrant, nourishing bowl that balances sweet, smoky, and tangy flavours. Roasted sweet potatoes and paprika-spiced chickpeas nestle among massaged kale, while a luscious cashew-mustard dressing brings silky texture. Nutritionally, it’s a prebiotic-fibre powerhouse, with beta‑carotene from sweet potato and plant‑based protein from chickpeas and cashews.
Salade de patate douce & kale, sauce cajou crémeuse

Ingredients

For the salad:

  • 500 g sweet potatoes, peeled & bite‑sized
  • 240 g canned chickpeas, drained & rinsed
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 200 g kale, roughly chopped
  • Handful parsley, chopped
  • Pinch dried chilli flakes (optional)
  • Drizzle olive oil
  • Sea salt & black pepper

For the dressing:

  • 150 g cashews (soaked 10 min if needed)
  • ½ clove garlic, crushed
  • 6 tbsp almond milk
  • 1 tbsp nutritional yeast (optional)
  • 2 tsp Dijon mustard
  • Juice of 1 lemon
  • Pinch sea salt

Préparation

Salade-patate-douce-kale-minimiil

Let's go!

Preperation Steps

Salade-patate-douce-kale-step1-minimiil

Step 1

Roast the vegetables

Preheat oven to 190 °C fan (375 °F). Toss sweet potatoes and chickpeas with olive oil, cumin, paprika, salt & pepper. Roast 30–35 min until tender and lightly crisp.

Salade-patate-douce-kale-step2-minimiil

Step 2

Make the dressing

Blitz dressing ingredients until smooth; add drop of almond milk if needed.

Salade-patate-douce-kale-step3-minimiil

Step 3

Prepare the Kale

Massage the kale with olive oil & salt for 2–3 min, then toss with dressing until leaves are glossy.

Salade-patate-douce-kale-minimiil

Step 5

Assemble and garnish the salad

Fold the cooled roast vegetables into kale, garnish with parsley, chilli flakes, and cracked black pepper.

Salade-patate-douce-kale-minimiil

Let's go!

Preperation Steps

Salade-patate-douce-kale-step1-minimiil

Step 1

Roast the vegetables

Preheat oven to 190 °C fan (375 °F). Toss sweet potatoes and chickpeas with olive oil, cumin, paprika, salt & pepper. Roast 30–35 min until tender and lightly crisp.

Salade-patate-douce-kale-step2-minimiil

Step 2

Make the dressing

Blitz dressing ingredients until smooth; add drop of almond milk if needed.

Salade-patate-douce-kale-step3-minimiil

Step 3

Prepare the Kale

Massage the kale with olive oil & salt for 2–3 min, then toss with dressing until leaves are glossy.

Salade-patate-douce-kale-minimiil

Step 5

Assemble and garnish the salad

Fold the cooled roast vegetables into kale, garnish with parsley, chilli flakes, and cracked black pepper.

Method

  1. Preheat oven to 190 °C fan (375 °F). Toss sweet potatoes and chickpeas with olive oil, cumin, paprika, salt & pepper. Roast 30–35 min until tender and lightly crisp.
  2. Blitz dressing ingredients until smooth; add drop of almond milk if needed.
  3. Massage kale with olive oil & salt for 2–3 min, then toss with dressing until leaves are glossy.
  4. Fold cooled roast veg into kale, garnish with parsley, chilli flakes, and cracked black pepper.

Enjoy!

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